The Sweet Hedgehog of Fruits Originated from Southeast Asia, this exotic hairy red fruit looks like something out of a fairy tale. Being low in calories, rambutan is rich in manganese, zinc, sodium, potassium, phosphorus, calcium, iron, and magnesium with a high level of vitamin B and C. Most importantly, there are cinnamic acid, vanillin, and other antioxidants that help with overall health.
